About Reflexology

The Background to Reflexology:

Reflexology is certainly not new. The art of Reflexology can be traced back to 2330 B.C. in ancient Egypt and also in India and China. Reflexology as we know it today is attributed to the work of Eunice Ingham, an American Therapist.

Eunice mapped out reflex points on the feet and hands that correspond to all of the organs, glands and parts of the body. Her original work is taught exclusively by the school that she founded, The International Institute of Reflexology.

For more information on the history of reflexology, click here.

Reflexology Today:

A typical foot reflexology treatment lasts 45-50 minutes and it is generally recommended that a course of 4-6 weekly treatments is considered, however the frequency of treatments is up to you, and may vary depending on your state of health and long term objectives.

Reflexology is a complementary therapy widely accepted in the UK and recognised by the NHS, many GP’s and hospices. It is totally safe for people of all ages, from babies to the elderly, for pregnant women and those undergoing chemotherapy. Whilst reflexology works very well alongside conventional medicine, it should never be used in place of seeking professional medical advice.

The International Institute of Reflexology® does not purport to teach medical practice in any form. Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet programme.